Pizza · intermediate
Thin Crisp Sourdough Pizza
Key takeaway
Thin gluten-free pizza is a drier dough rolled between parchment and docked, not a wet dough stretched like wheat.
Rolled thinner, baked hotter, topped lighter. A cracker-chewy hybrid for people who want snap at the edge.
Prep
30m
Ferment / rest
1.5h
Bake
12m
Servings
2
Difficulty
intermediate
The short answer
Same dough family as the house pizza, but we drop water to 310g (78%) and roll between parchment to about 1/8 inch. No thick rim. 500–525F steel, 4-minute parbake, fast finish. This crust will snap at the very edge and stay chewy just behind it. If it bends like a wet tortilla, it was underbaked or oversauced. Think bar pizza, not Neapolitan.
For the method behind gluten-free structure, read the gluten-free sourdough guide and keep a lively culture with the starter guide.
Why it works
- Lower hydration plus docking keeps the sheet thin.
- High starch fries into snap on a steel.
Ingredients
- 120gbrown rice flour
- 80gsorghum flour
- 200gtapioca starch
- 14gpsyllium husk powder
- 7gfine sea salt
- 70gactive gluten-free starter
- 310gwarm water
- 20golive oil
Equipment
- Steel
- Rolling pin
- Parchment
Instructions
- 1
Mix, rest 20 minutes. The dough should roll, not pour.
- 2
Roll between two oiled parchment sheets to 12 inches, quite thin.
- 3
Peel off the top sheet. Dock with a fork to limit giant bubbles.
- 4
Parbake on a 525F steel 4 minutes.
- 5
Top lightly. Finish 5–7 minutes.
- 6
Rest 1 minute. Cut. The edge should audibly snap.
- 7
If it puffed into a pita, you skipped docking.
- 8
If it is tough, you rolled with extra dry flour; use oil on the parchment instead.
Nutrition
Approximate values per serving. Always verify labels if you bake for celiac safety.
| Nutrient | Amount |
|---|---|
| Calories | 320 kcal |
| Protein | 5 g |
| Carbs | 60 g |
| Fat | 6 g |
| Fiber | 3 g |
| Sodium | 520 mg |
Substitutions
- Tapioca
- A 50/50 tapioca-potato starch mix for a slightly more tender snap
Storage
Eat immediately. Thin crust does not reheat as kindly as the thicker pie.
Notes
- Cut parchment to the steel size so you are not dragging floppy overhang.
FAQ
Will this work on a grill?
Yes on a stone. Watch it—thin GF crust burns in a blink.
Personal pies?
Divide in two and roll 8-inch rounds. Same bake, minus a minute.
Cheese only?
Best. Wet vegetables need to be pre-roasted.
Discard version?
You can swap 70g discard for starter but add 1 tsp baking powder for lift; it will taste flatter.
Soggy middle?
Longer parbake, less sauce, hotter steel.
Technique
Keep the method close
Psyllium, fermentation temperature, and a celiac-safe starter matter as much as the formula.
About Andrew Kittridge
Home baker in Indianapolis documenting gluten-free sourdough: psyllium structure, whole-grain blends, and loaves that actually taste like bread.
More about the kitchen


